Feet Problems at I Say Hello

What Are The Best Exercises For Someone With Feet Problems?

I need to lose weight through exercise. What are the best exercises for someone with problem feet.

Answer:Handstands ;-) Sorry couldn`t resist it ... try rowing or cycling Or swimming .. all keep the majority of the weight off the feet

feet...problems?

how can you do a pedicure at home? and how can you make your feet smell nice after a long day with the shocks? what can you do to prevent smelly feet? Thanks

Answer:"Tools: 1. Aromatic oils 2. Exfoliator 3. Lotion 4. Non-acetone polish remover 5. Orangewood stick (instead of plastic) 6. Real cotton balls Step by Step Take off old polish. Use a non-acetone remover because it is easier on your nails and skin, and doesn't have any harsh vapors. File your nails. Try not to file the sides too much -- it can cause hangnails and weaken your nails. Soak in warm water. Soak hands for two to three minutes, and feet for five minutes. Since soap can be drying, use scented salts or essential oils instead. If your feet are callused, use a pumice stone when feet are wet and use a foot file after they are dry. If you do this once a day, calluses won't build up. Condition cuticles. Use oil (if you don't have cuticle oil use olive oil or baby oil), then gently push back the cuticle with an orangewood stick to get a really nice shape. Optional step: Use an exfoliator to slough off dry skin, then rinse and put on lotion. Give yourself a massage. Slathere hands and feet with a good vitamin E-enriched lotion. Use a non-acetone polish remover to clean the nail bed, wiping off any remaining cuticle oil or massage lotion (the surface can't be greasy when you apply polish). Clean under the nail too, with an orangewood stick wrapped with cotton and dipped in the remover. I prefer wood because it's kinder to the tender skin under the nail. Plastic is okay in a pinch -- but if your remover has acetone, the plastic will melt. Apply nail strengthener. Or use a regular base coat. This protetcive layer is especially important if you're using dark polish (intense pigment can permanently stain nails). Apply two layers of nail color. Polish the ends of your nails, too, for extra wear. Apply a clear top coat. Touch the ends with this, too -- if your nail was a shiny new car, this would be the front bumper. Let dry and show off your gorgeous hands and feet!"

In The Military With Feet Problems And Need Some Answers.?

I have never had any problems with my feet until I got to Iraq, I have bought 6 pairs of shoes in 4 months and 2 pairs of boots in 2 months and I am a E3 and I am currently on profile and I need to know what can I do to get out, I am due to see the Podiatrist upon return from Iraq and my feet are not healing. I need some help on what to do I would rathere just get out before my feet become worse can I get some guidance please?

Answer:you said podiatrist so im assuming you're having ankle/arch/plantar problems. if you havent already, ask your doctor to send you to the nearest CSH and have the physical thereapist theree check you out. not sure what your problem is, but heres a few ideas: if you used to be high arched you might have fallen arches. happens to a lot of soldiers because of the extra weight from gear. see if your doctor can order some inserts for you or get shoes that are meant for people with flat feet. if you are flat footed your plantar might be flexed. try stretching out yoru feet each morning. if its ankle pain: get a lace up ankle brace. that will fix 90% of ankle pain and instability within a short amoutn of time. if you havent already, get a pair of oakley boots: good shock obsorbtion and great ankle support.

Can A Lot Of My Leg/feet Problems Be Associated With Lower Back Pain In Addition To Being Diabetic?

My left heel constantly hurts in one particular spot. The podiatrist has ruled out heel spur. I am diabetic and presently having problems with ingrown toenails (been removed but had three infetcions since April, two of whichh are from the procedure used. I am also having incredible itching behind both knees. I use lotion and compresses but only get temporary relief.

Answer:Make sure you get tested for celiac disease. The incidence among diabetics is 1 in 20 and it can cause bone pain and skin issues. It's one of those diseases that can have lots of symptoms or none at all. You can have weight loss with it or weight gain or no change in weight, some people have digestive symptoms, and otheres just have random ones (I only had the random ones). Definitely look inot it as a possible cause of your symptoms. http://www.nowheat.com/grfx/nowheat/primer/intro.htm http://www.diabetes.org/type-1-diabetes/celiac-disease.jsp http://www.celiac.com/articles/1106/1/Celiac-Disease-Symptoms/Page1.html

Why Am I Having These Feet Problems?

Hi everyone! I am having a problem with my feet. There seems to be hard skin on both my heels. Is theree anything I can do to stop the hardness and bring it back to my soft feet again? Or does it happen to everyone? But, eithere way, can you help me?

Answer:Is it leatherey or dry? Eithere way, you could try soaking your feet in a homemade warm softening foot soak (a google search should yield some good recipes) or buy one (try Bath and Body Works) for maybe 15-20 minutes, and exfoliating your heels with a pumice stone afterwords and rinse your feet. Then, apply a thick moisture cream or "foot butter" (haha, gross name) to your entire foot, and especially your heels. Work it inot your skin, and then apply anorthere layer to rest on your skin and put on socks to allow furthere softening. That's my remedy for when I get dry feet!

Join the Discussion

Buy feet problems Products

Those Aching Feet - Revised Edition: Your Guide to Diagnosis and Treatment of Common Foot Problems
Price: $15.95
Author: Christine Dobrowolski
Manufacturer: SKI Publishing
Those Aching Feet will help you understand the basic mechanics of the foot, introduce you to general foot problems and give you a step-by-step guide on how to initiate treatment of those problems. This book covers a wide range of foot conditions including heel pain, bunions, hammertoes, ingrown nails, callouses, corns, warts and diabetic foot problems. A separate chapter for athletes outlines a variety of sports injuries specific to the foot and ankle. This book has multiple illustrations along with clear explanations to help you understand your foot condition and guide you to relieve Those Aching Feet.

Thorlo Men's Uniform Crew Sock, Black, Size 13
Average Rating: 5.0
Price: $11.99
Manufacturer: Thorlo
UPC: 036383005240
85% THOR¿LON Acrylic, 12% stretch nylon, 3% spandex
Midweight padding in the ball and heel cushions and protects against shock, impact and shear forces
Size 11 fits shoe 5.5-8.5; size 13 fits 9-12.5; size 15 fits 13-15
Flat knit at instep for a better fit and moisture evaporation
Get cushioned comfort right where you need it in Thorlos Men's / Women's Postal Crew Socks Thorlos offers an ideal combination of protection, comfort and durability in these crew socks. Moderate cushioning in the ball of foot and heel protects your feet against impact and pressure caused by walking. Thorlon acrylic wicks away moisture, keeping your feet comfortably dry. A great choice for postal workers or anyone on their feet for extended periods of time.

crocs Men's Linden Casual Slip On,Chocolate/Mushroom,12 M
Price: $65.90
Manufacturer: crocs
UPC: 883503442849
crocs Men's Linden Casual Slip On, Suede Uppers W/Leather Accents And Crocslite Sole,,Chocolate/Mushroom,12 M



Crocs Men's Linden Low Slip-Ons - Croslite technology protects your feet from shock all day and night! Get the classic look of a suede loafer with the comfort of Crocs! CrosliteTM material weighs only ounces, yet feels so soft and comfortable, you'll want to wear this shoe day and night! The Croslite footbed adjusts to the shape of your foot, while providing a massage effect. You will feel the weight lifted off your lower legs, heels and back as the sole absorbs foot shock. TecTuff heel overlay provides extra durability, while the outsole offers superior grip for steady steps.

Tender Corporation Healthifeet 4-Ounce Warming foot cream, 4-Ounce Box
Price: $19.99
Manufacturer: Adventure Medical Kits
UPC: 672822413445
Improve your circulation with patented Healthifeet Foot Cream L-Arginine, a natural amino acid, allows the foot to restore its own blood flow. Daily use of Healthifeet Foot Cream improves L-Arginine levels in the foot tissue, which helps to restore circulation and return temperature to normal or near normal levels. Excellent for those with diabetes. Caution: Do not use on broken skin.

Images of feet problems

Edit